The secret to a long, happy and healthy  lifestyle can be enjoyed in the foods we eat.

Come with me, Ruby Nayar,  on a voyage of discovery  through Indian and Asian cooking styles, fused with modern themes as I introduce you to fresh, exciting and exotic  ingredients that create some of the most interesting food  in the world.

Join me in my kitchen in a small group of enthusiastic people or perhaps in the familiar surroundings of your own home with a few friends, to learn how to prepare and cook some mouth watering dishes.  You will  learn about spices and balancing flavours you never thought possible. You will leave at the end of the day having made dishes to be proud of using your new found skills and ability to create fantastic, tasty Asian influenced food.